Mind and Emotions

Understanding PTSD: Causes, Symptoms, and Pathways to Healing

An estimated 3.6% of the world’s population has experienced PTSD at some point in their lives,…
The Healing Power of Pets: Science-Backed Benefits for Well-Being

From wagging tails to comforting purrs, pets bring joy to millions of households worldwide. But did…
Understanding and Loving Someone on the Spectrum

Dating someone on the autism spectrum can be a deeply rewarding and enriching experience, but it…
The Silent Goodbye: Why Dismissive Avoidants Leave Suddenly

Have you ever felt blindsided by a partner who seemed perfectly fine one day and wanted…
Understanding attachment styles in adult relationships: why do we love the way we do?

Have you ever wondered why some people seem naturally secure in relationships while others struggle with…
The Science of Love: how it heals the body and mind

Love is more than an emotion; it’s a powerful biological force that impacts our brain, strengthens…
The Digital Dilemma: How Phone Screens Are Shortening Our Attention Spans

The average person checks their phone 96 times a day, about once every 10 minutes. Does…
Pheromones and Humans: Fact, Fiction, and Science

Can we sense attraction through smell? Science suggests that humans, like animals, might communicate through invisible…
The Mindset of Good People: Is It Always Healthy?

Do good people think differently? And is their kindness always beneficial—to themselves and others? Good people…